Food allergies & intolerances
Irritable Bowel and FODMAPS
Good Nutrition for Weight Loss
Diabetes Nutrition and Education
Working with your Medical Specialist NEW 2018 - Bariatric Surgery
Consulting at Traralgon and at Sale
Judith is the founder of Gippsland Dietetics, established in 2016.
I am experienced with working with families and couples as well as individuals who are striving for better health
I work with people of all ages who find it hard to leave the house because they know that they might have an embarrassing accident while they are out and who have become withdrawn from friends and family as they feel isolated with gut problems. If you have tried to Google your problem and just getting more confused, I work with you. Do you have some health goals and need to tune your diet to help achieve them, I work with you.
Are you sick of being on diets and feeling like a failure, and need some help with finding a way to eat that makes you feel healthy and happy and energetic, then I also work with you.
One thing I have learned in working with a range of different people, is that we all react differently to foods and require a personalised approach for the best outcomes.
You will find me reading new books and research, my style is educational and interactive and we will set some goals and a plan to help you to improve your health by making simple changes to your diet.
Judith's main areas of interest include:-
- Digestive health, Coeliac Disease, IBS, IBD and other gut health issues
- Elimination Diets including the low FODMAP diet
- Weight Loss and Mindful eating
- Management of Diabetes and Education on Heart Health
- Bariatric Surgery
- Initial assistance with Eating Disorders
Consulting at Traralgon
Ashleigh is an Accredited Practising Dietitian who is passionate about empowering you with the tools to improve your overall health and wellbeing. Being committed to providing evidence-based nutrition advice, she works closely with you to set and achieve personalised nutrition goals
Ashleigh's areas of interest include:-
- Gut Health (including IBS and the low FODMAP diet)
- Diabetes and cardiovascular health
- Aged care
- Weight Management, employing behaviour changing techniques to enable you to achieve and maintain life-long habits that promote a nutritious lifestyle.
As an Accredited Practising Dietitian, Ashleigh will bridge the gap between you and your Doctor in understanding the changes recommended for your best health outcomes. Whether you are looking for basic nutrition assistance or you have complex dietary requirements, Ashleigh will work with you, in conjunction with other health professionals for the best outcomes for long term good health. Ashleigh is available on Wednesdays commencing October 28th.