Judith Cahill APDFeb 25, 20192 minIs Irritable Bowel affecting your sports nutrition?Irritable Bowel Syndrome is often attributed to pushing too hard, too many sports drinks, or not having enough rest during training....
Judith Cahill APDSep 8, 20172 minWhat is a FODMAP?You might have read, or been told that you should try a Low FODMAPS diet. How will you know if it is the right thing for you? What is a...