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    Calcium - Which tablet to take?
    Judith Cahill
    • Feb 3
    • 2 min

    Calcium - Which tablet to take?

    Calcium is great for the bones and overall health, but buying a supplement can be confusing
    Why Exercise
    -
    • Nov 25, 2021
    • 1 min

    Why Exercise

    Exercise has so many benefits, no matter what age. I ask everyone about exercise and some people love the exercise they do, whilst others...
    OMG Can I have fruit with Diabetes?
    Judith Cahill
    • Sep 15, 2021
    • 2 min

    OMG Can I have fruit with Diabetes?

    Just diagnosed with Diabetes - Everyone is telling you to stop eating fruit as it is full of sugar. But you love fruit............and are...
    Bananas - Are they good or bad?
    Judith Cahill
    • Jul 5, 2021
    • 2 min

    Bananas - Are they good or bad?

    What is the fus about bananas, are bananas full of sugar, or are bananas helpful in managing our bowels much better.
    Bread is it good or evil
    Judith Cahill
    • Jun 9, 2021
    • 2 min

    Bread is it good or evil

    Bread holds an interesting place in the food chain. Some of us love it and eat too much of it, particularly when it is just baked and...
    Keeping kids healthy
    -
    • May 27, 2020
    • 2 min

    Keeping kids healthy

    Busy parents looking for some meal ideas for their young children
    Telehealth - Is it for me?
    -
    • Apr 16, 2020
    • 2 min

    Telehealth - Is it for me?

    Telehealth - Is it for me?
    The Self Isolation Pantry
    -
    • Mar 23, 2020
    • 3 min

    The Self Isolation Pantry

    The Dietitians Association of Australia, provide a list of some healthy pantry staples for times like NOW. Preparing your household for...
    Eat Breakfast and reduce Heart Disease
    -
    • Aug 30, 2019
    • 1 min

    Eat Breakfast and reduce Heart Disease

    Breakfats shown to reduce Heart Disease
    Allergies and eating out - SAFELY
    -
    • Apr 4, 2019
    • 2 min

    Allergies and eating out - SAFELY

    What happens when you find eating out is the most confusing and sometimes dangerous activity we can do. If you ask anybody suffering from...
    Caffeine - Damaging your sleep
    -
    • Mar 23, 2019
    • 3 min

    Caffeine - Damaging your sleep

    What is caffeine? It is a stimulant which affects out mental performance, our physical performance and alters our fluid balance. There...

    Inglis Medical Centre

    12 Inglis Street

    Sale VIC 3850

    Phone 5143-7900 for appt

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     In Traralgon located at

    Goodlife Physiotherapy 

    3-5 Livingstone Street

     Enquiries call 03 9020 3710

    ​

    Gippsland Dietetics
    "understanding that health matters"

    Accredited Practising Dietitians

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