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    OMG Can I have fruit with Diabetes?
    Judith Cahill
    • Sep 15, 2021
    • 2 min

    OMG Can I have fruit with Diabetes?

    Just diagnosed with Diabetes - Everyone is telling you to stop eating fruit as it is full of sugar. But you love fruit............and are...
    Telehealth - Is it for me?
    -
    • Apr 16, 2020
    • 2 min

    Telehealth - Is it for me?

    Telehealth - Is it for me?
    The Self Isolation Pantry
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    • Mar 23, 2020
    • 3 min

    The Self Isolation Pantry

    The Dietitians Association of Australia, provide a list of some healthy pantry staples for times like NOW. Preparing your household for...
    What is it with FODMAPS?
    -
    • Jun 21, 2019
    • 2 min

    What is it with FODMAPS?

    Local GIPPSLAND dietitian Judith Cahill can help you with implementation of a low FODMAP diet for all of those embarrassing symptoms of IBS
    Allergies and eating out - SAFELY
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    • Apr 4, 2019
    • 2 min

    Allergies and eating out - SAFELY

    What happens when you find eating out is the most confusing and sometimes dangerous activity we can do. If you ask anybody suffering from...
    My burps taste disgusting.
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    • Mar 22, 2019
    • 2 min

    My burps taste disgusting.

    Today I am going to talk about reflux. The acidic burning and painful feeling you have in your throat after you have eaten too much or...
    Cow's milk (dairy) allergy
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    • Feb 25, 2019
    • 2 min

    Cow's milk (dairy) allergy

    In infants an allergy to cow's milk is quite common. Around 1 in 50 infants are allergic to cow's milk, with most children growing out of...
    Is Irritable Bowel affecting your sports nutrition?
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    • Feb 25, 2019
    • 2 min

    Is Irritable Bowel affecting your sports nutrition?

    Irritable Bowel Syndrome is often attributed to pushing too hard, too many sports drinks, or not having enough rest during training....
    Constipation - Problem in the plumbing
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    • Jul 25, 2018
    • 3 min

    Constipation - Problem in the plumbing

    What is constipation? Constipation is when we pass hard, dry bowel movements (faeces/stools). It may be that the bowel movements are...
    What is a FODMAP?
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    • Sep 8, 2017
    • 2 min

    What is a FODMAP?

    You might have read, or been told that you should try a Low FODMAPS diet. How will you know if it is the right thing for you? What is a...
    Are you building muscle? SPECIAL OFFER
    -
    • Sep 1, 2017
    • 2 min

    Are you building muscle? SPECIAL OFFER

    One of the big problems with weight loss is knowing whether you are losing body fat or muscle mass. The saying that muscle weighs more...
    Have you been worried about some extra weight
    -
    • Dec 12, 2016
    • 1 min

    Have you been worried about some extra weight

    If you are worried that you might be putting on some weight, then it is a great time of year to review your eating habits as there is so...

    Inglis Medical Centre

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    Phone 5143-7900 for appt

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     In Traralgon located at

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    3-5 Livingstone Street

     Enquiries call 03 9020 3710

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    Gippsland Dietetics
    "understanding that health matters"

    Accredited Practising Dietitians

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